Welcome, I’m Sadie

With nearly a decade of experience as a senior Yoga teacher (ERYT500), I’ve guided thousands of students and hosted retreats across the world from Devon to Portugal, weaving somatic movement and embodiment practices into every space I hold.

I’m devoted to helping you return to your sense of self wonder. To remembering the part of you that wanders instinctively, that listens - that knows. I’m here to help you come back to the quiet wisdom held in your bones, to guide you into presence, so you can begin living a life that nourishes you from the inside out.

For a long time, I was adrift. I moved through the world feeling like I was somehow getting life wrong. Like everyone else had been handed a map from the universe I never received.

I kept pushing toward a life that didn’t belong to me, wearing versions of myself that never truly fit. I stayed because I thought I should… yet deep down, I could feel it: something essential had gone missing.

My body was begging for me to reclaim her. When I finally heard the call, I ran home to that which always waits for us. Our true, authentic selves.

the wandering path

I know how it feels,

to live in constant, detached motion. Juggling work, relationships, expectations and the endless hum (scream!?) of modern life. To be moving so fast that you forget how to feel.

Yoga guided me back to the path I didn’t realise I’d left.

I stripped life back and moved to a tiny island in Bali. It took time to slow down, to accept that the life I was creating in my thirties no longer matched the one I thought I should be living.

And then something softened. I began to feel like myself again.

I learned to move in rhythm with nature’s cycles, to breathe with the seasons, to listen inward, to honour the quiet wisdom of my body.

This deep remembering reshaped not only my practice, but my entire way of being.

This was my homecoming.

Through my own practice, my return to nature, and the retreats I now hold, I’ve learned that true wellbeing isn’t about striving. It’s about slowing down, tuning into your inner knowing and creating space to dream again.

COME AWAY WITH ME

If you’re feeling the whisper of something deeper calling you…

If your body longs for movement that feels like home or your heart knows there’s another way to live, I’d be honoured to join you on the journey.

Whether we meet in a weekly class, in the wildness of retreat or connect online, my intention is always the same:

To create a sacred sanctuary where you can lay down the weight of expectation and remember who you are beneath it all.

Through gentle movement, mindful breath and the quiet strength of community, we’ll rediscover the wisdom already living deep in your bones, in your being.

It’s time to unlearn, unfold, and re create your life in the image of love, the image of yourself.