FIND YOUR WILD
Breathing, flowing, playing with no limitations.
W E L C O M E
This is a space for you to take time out from that crazy thing we call life.
Honouring time for yourself. Reconnect to that inner wild child. They're in there....
Practise with me.
Wild Ones - Online
In the Zoom Room
From wherever you are in the world.
Yoga streamed live & on demand.
Wild Ones Online Studio Yoga Membership.
From my home to yours.
In the Wild - Retreats
Yoga Retreats in the wild & online.
Take time out to disconnect.
Reawaken your senses & rewild.
Classes - Studios & Privates
Based in Exeter you can find me at the Beautiful
Private 1:1 & corporate classes available.
There’s magic to be found in the unknown.
Whether it’s your first time or your millionth. Come and flow with me.
Mandala. Vinyasa. Yin.
Available for private 1:1 or small group classes online & in real life, hen parties & corporate wellness.
“Sadie is the vinyasa queen. She has a calm, empowering vibe that gets you doing things you didn’t expect. ”
What’s your style?
Y I N
Yin is a slow, meditative style of yoga that targets the deep connective tissues, bones, joints, fascia & ligaments in the body. Poses are held for 3-5 minutes giving you a deeper level of stretching. Taking It Slow starts with a gentle slow flow before closing with yin.
M A N D A L A
Working with the elements, a playful dynamic practise. Opening & closing with yin poses & fluidly moving 360 degrees around the mat, softly flowing through strong poses & inversions to the rhythm of your breath. The sequences are designed around the elements corresponding with different parts of the body.
V I N Y A S A
Vinyasa is an energetic practise that builds flexibility and strength by linking yoga postures with rhythmic breath in a creative flow. Rise & Shine is an energising morning flow setting you up for your day. Feel Good Friday is a more playful powery flow.
