move through the world with me,
EMBODIED YOGA SOMATIC THERAPY
A deep connection to our physical body is our birthright. Somatic therapy is so transformative because it understands that our body is what truly hold us.
Your body is the vessel through which you experience the world. The hands that create. The arms that hold your children. The eyes that absorb the beauty and destruction. The heart that skips a beat. A constant somatic practice is a necessity for experiencing the world fully. Within my classes, I hope to help you reach out and touch life fully. To remember the relationship you once had with your body and all its inner wisdom
IN-PERSON YOGA
MENTORSHIP
PRIVATE MOVEMENT
BESPOKE EVENTS
Everything born here is an invitation for you to come home to
yourself
Not through intensity or logic but through pure, unfiltered presence.
Each moment an invitation to remember the natural rhythms you’re bound to. To witness yourself change like the seasons and feel yourself push, pull and play with life as the moon does the tide.
Through embodied yoga, somatic therapy and mentorship, we create nervous-system safe containers for healing, remembering and reclaiming the fullness of life, and being human.
Life not as something to perform, but something to feel.
move your body with me today
anywhere, any time, online