move through the world with me,
YOGA & EMBODIED MOVEMENT
A deep connection to our physical body is our birthright. Embodied Yoga is so transformative because it understands that our body, is what truly hold us.
Your body is the vessel through which you experience the world. The hands that create. The arms that hold your children. The eyes that absorb the beauty and destruction. The heart that skips a beat. A constant physical practice is a necessity for experiencing the world entirely. Within my classes, I hope to help you reach out and touch life fully. To remember the relationship you once had with your body and all its inner wisdom
IN-PERSON YOGA
MENTORSHIP
PRIVATE MOVEMENT
BESPOKE EVENTS
“Your energy and love truly had an amazing impact on me. I was going through a tough time during my time back in the UK and I will never forget leaving one of your classes with a sense of relief and strong emotions. I left crying, but not because I was sad, but because I felt a sense of new beginnings which you had a massive impact on. Now I am starting my own yoga journey in Asia which your classes had a massive influence on. I hope this brightens your day as you have.”
- GEORGIA, YOGA STUDENT
Everything born here is an invitation for you to come home to
yourself
My embodied yoga classes are a gentle return to yourself.
Slow, spacious and rooted in presence. Each practice invites you to soften your edges, settle your nervous system and move with the honesty of how you feel that day (Yoga isn’t just about love and light).
Blending somatics, breath and intuitive movement we focus less on actually “doing yoga” and more on remembering your true rhythm.
This is a space to unwind, reconnect, and feel held, whether you’re navigating challenge, wanting to experience your life with presence or simply craving steadiness in a fast world.
move your body with me today
anywhere, any time, online