your practice is personal,

PRIVATE EMBODIED YOGA

start your yoga transformation

Your body is the gateway that brings you back home to 

yourself

My private 1:1 sessions are an invitation for you to come home to yourself in the deepest, most gentle way. Whether we meet online or in person, I endeavour to create a safe space for you to return home to your body. To shed layers, doubts and labels and experience the divine rejuvenation that comes from just being ‘you’ for a while.

Through slow intuitive movement, embodied exploration and steady breath work I will guide you into fully inhabiting your body - maybe for the first time in a long time!

In these safe spaces your nervous system unwinds, your inner voice becomes clearer and your body starts to feel like a vehicle for expression, an embodiment of all you are and all you will be.

Whether it’s prenatal / pregnancy yoga, deepening your yoga journey or creating health longevity, get in touch below, I'd be so happy to support you.

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These sessions encompass more than Yoga. They’re a journey of reclamation. A tender returning. A place to rediscover your rhythm, your truth and the parts of you that have been waiting for your homecoming.

Lovingly teaching within a 1-1 space…

Movement Practice

Somatic Therapy

Yoga mentorship

Pre/postnatal yoga

LEARN MORE

ENQUIRE TODAY

LEARN MORE

ENQUIRE TODAY

BOOK YOURS

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move your body with me today

Sadie practicing somatic movement and yoga in devon uk on the rocks by the sea. in a red tank top and white pants.
anywhere, any time, online
your practice without bounds
A woman receiving a stretching or yoga pose from an instructor in a yoga studio.

IN-PERSON YOGA

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MENTORSHIP

Sadie practicing somatic movement and yoga in devon uk on the rocks by the sea.

SOMATIC THERAPY

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