your practice is personal,
PRIVATE EMBODIED YOGA
Your body is the gateway that brings you back home to
yourself
My private 1:1 sessions are an invitation for you to come home to yourself in the deepest, most gentle way. Whether we meet online or in person, I endeavour to create a safe space for you to return home to your body. To shed layers, doubts and labels and experience the divine rejuvenation that comes from just being ‘you’ for a while.
Through slow intuitive movement, embodied exploration and steady breath work I will guide you into fully inhabiting your body - maybe for the first time in a long time!
In these safe spaces your nervous system unwinds, your inner voice becomes clearer and your body starts to feel like a vehicle for expression, an embodiment of all you are and all you will be.
Whether it’s prenatal / pregnancy yoga, deepening your yoga journey or creating health longevity, get in touch below, I'd be so happy to support you.
These sessions encompass more than Yoga. They’re a journey of reclamation. A tender returning. A place to rediscover your rhythm, your truth and the parts of you that have been waiting for your homecoming.
Lovingly teaching within a 1-1 space…
Movement Practice
Somatic Therapy
Yoga mentorship
Pre/postnatal yoga
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ENQUIRE TODAY
LEARN MORE
ENQUIRE TODAY
BOOK YOURS
move your body with me today
anywhere, any time, online
IN-PERSON YOGA
MENTORSHIP
SOMATIC THERAPY