DEVON

THE RECONNECTION RETREAT

AT SEAFLOWERS

16th - 19th October 2026

reserve your place
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flow, feast, rest.

disconnect to reconnect

Barefoot Luxury in an Area of Outstanding Beauty

This retreat invites you to indulge in three magical days of grounding rest, soul-nourishing yoga & somatic movement to reveal the pathway back to your true self. We’ll feast on delicious seasonal produce, and connect in barefoot luxury at the waters edge at our sanctuary Seaflowers.

Nestled in an area of an Area of Outstanding Natural Beauty between Dartmouth and the golden beaches of Salcombe, you’ll feel truly held by Mother Nature.

Reserve your place
Two women in winter clothing standing on a beach, facing the ocean with stormy clouds overhead, holding warm drinks at a winter yoga retreat in devon uk

embrace the seasons

Join Sadie at Seaflowers for a luxury retreat, cozied up by the water amongst the beauty of Autumn

As Mother Earth shifts in seasons, you do too. The vibrant energy of summer fades away and the Autumn calls you home physically and energetically. She invites us to embrace the darkness to revel in the light. To welcome the falling away of old versions of us, so we can truly see ourselves as we are.

To slow down, to soften, to reflect. To just be you. To truly come home. This is a weekend to slow down and turn inwards.

Gaze at the amber sunlight dancing through the trees along the creek. Breathe fresh air into your hardworking lungs and notice how to season calls you inward.

It’s time to rest your bones, and your heart.

Reserve your place
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Together we’ll move mindfully and freely as nature intended. We’ll savour local seafood from Dartmouth Restaurant, The Seahorse, connect over the fire-pit, melt away our worries in the hot tub while stargazing. We’ll be immersed in deep, nourishing rest.

This retreat is true luxury in every sense of the word, but know this. Deep restorative rest and being steeped in a community of women is not a luxury, it’s your birthright, and I am so excited to take you on this journey with us.

Reserve your space

“My weekend in with Sadie felt like magic. I let go of my everyday life, normal routine, and ruminating thoughts and immersed my senses in the forest, the movement, the lake and the beautiful conversations with new friends. Not only will I remember this special weekend for a long time, but I have taken the spirit of the wild away with me”

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-ROSIE, RETREAT GUEST

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Flow

Experience six, wildly transformative movement sessions with senior Yoga Teacher and Somatic Therapy Practitioner, Sadie. We’ll move together in our sun drenched studio looking over the creek or from The Seaflowers beautiful garden at the waters edge.

We’ll flow through energising morning practices and soften into slow, restorative practices in the evening light and learn what it means to truly rest.

Open-faced sandwich with beet hummus, halved soft-boiled eggs topped with mustard seeds, cherry tomatoes, and beet chunks on poppy seed bread, with a blurred outdoor landscape in the background.

Feast

Enjoy local seafood with a welcome feast by renowned chef Mitch Tonks of The Seahorse Restaurant. True heaven on a fork…

All weekend long we’ll be served nourishing, delicious feasts featuring local, seasonal produce to help support you in the Autumnal season and warm your heart and soul.

A person sitting on a yoga mat, writing in a notebook with a pencil. The person is wearing a sleeveless top and green shorts, with a folded yoga mat and foam blocks nearby.

Rest

Immerse yourself in total relaxation & let the world drift away cocooned in our beautiful accommodation.

You’ll receive a soothing treatment with the finest ingredients. All with the intention of leaving you feeling nourished and invigorated.

Additional massages are available to enjoy through the weekend, it’s your weekend after all.

the details.

    • 3 Days & 3 Nights at our luxury creekside sanctuary in South Devon

    • Welcome Feast by Mitch Tonks of The Seahorse Restaurant

    • Wholesome, nourishing meals using fresh, seasonal, local produce

    • 2 movement practices a day exploring different styles. From Flow, Mandala Flow, Shake The Dust, Embodied Yin & more.

    • Trip to the beach

    • An indulgent treatment for the mind and body

    • Welcome Pack

    • Time to relax

    • Time to do as little or as much as you feel called to do

    • Travel to & from South Devon

    • Extra meals/food & drink out

    • Massages are available to book over the weekend:

      (Shiatsu with Tasha or Holistic Massage with Lou

  • Secure your space today with a £250 non-refundable deposit.

    Twin Occupancy - £799pp

    (Single bed in shared room)

    King Room with Water Views - £849pp

    (Based on 2 people sharing)

    Solo Occupancy - £1,049pp

  • Secure your space today with a £250 non-refundable deposit.

  • A lot of love, energy & planning goes into these retreats & payments are put down in advance to make the magic happen. Please read the Terms & Conditions before confirming your adventure,

    Full T's & C's

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Reserve your place
Two women hugging each other and smiling warmly indoors, near a window and a wooden cabinet. making friends on a yoga retreat
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Explore Rooms

  • A bedroom with two green velvet armchairs, each with a decorative pillow with a crab face design, a round black side table, a white bed with a patterned blanket, a large window with white curtains, and a framed artwork of a similar crab face on the wall.

    The Crab

    King Room with Panoramic Water Views

    King Size Bed & Terrace Access

    En suite bathroom with jacuzzi bath and stand alone shower.

    £1699solo // £899pp

  • A cozy bedroom with a white bed against a gray wall, two hanging black wall lamps, a yellow armchair with a duck-shaped pillow, a black side table with a potted succulent, and green leafy plant partially visible on the left at the yoga retreat

    The Gull

    King size Room with Panoramic Water Views

    King Size Bed. Terrace Access.

    En suite bathroom with large accessible shower.

    £1699solo // £899pp

  • A bedroom with a bed, decorative pillows, black wall-mounted lamps, and framed artwork of a stylized bird on white walls. Accommodation for yoga retreat guests in Devon

    The Puffin

    King Room with Panoramic Water Views

    King Size Bed & Terrace Access - Solo Occupancy

    En suite bathroom with A bath.

    £1499 (solo room)

  • A bedroom with a bed featuring white bedding and two decorative pillows with bird illustrations. The wooden headboard matches the two bedside tables. Wall-mounted lamps provide lighting in the yoga guests room in Devon

    The Heron

    Double Room

    Double bed - Solo Occupancy Room

    En suite bathroom with jacuzzi bath and overhead shower

    £1149 (solo room)

  • Bedroom with two single beds, black metal frames, white bedding, decorative pillows with black abstract face designs, green plants on nightstands, white walls, black wall sconces, wooden door at yoga retreat Devon

    The Seal

    En Suite Twin Room

    2 single beds in a twin room.

    En Suite with a large shower.

    £899pp (1 bed in shared room)

  • Two beds with black metal frames in an attic bedroom with three skylight windows, white walls, a potted plant, and bedside tables with lamps for retreat guests to sleep after yoga classes

    The Shrimp

    Twin Room

    2 single beds in a twin room.

    Private Bathroom with jacuzzi bath and large standalone shower

    £899 (1 bed in shared room)

DANCING. LAUGHING. FLOWING. SOFTENING. BEING. RESTING. RECONNECTING. RETURNING.

A woman holding two plates of salad outdoors, smiling at the camera. Yummy yoga retreat wellness food
A group of women participating in an outdoor yoga class near a body of water in devon, with one woman leading the session while sitting cross-legged on a mat, surrounded by yoga mats and water bottles.
A modern bedroom with a bed covered in white linens and decorative pillows, yellow armchairs near a window with greenery outside, and a small black side table with a potted plant. guest house at yoga retreat in devon
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ACCOMODATION

For three magical nights, Seaflowers will become your home. A boutique waterside home where wild beautymeets luxury comfort in South Devon's most breathtaking setting. Each room is carefully crafted with your ultimate comfort in mind.

Enjoy stylish ensuite bedrooms with panoramic creek view and sun drenched yoga spaces to enjoy your daily practices in.

Seaflowers boasts a beautiful, lovingly kept, tranquil garden that leads straight down to the waters edge allowing you to connect to the energy of this element all weekend long.

Enjoy our private, creek facing hot tub as the sky turns pink and the moon and stars paint the sky.

Nestle into our deliciously large and comfy sofa and connect with the other retreat guests in our gorgeous communal space. A truly beautiful location for a truly beautiful retreat.

Three women in swimsuits joyfully playing in the ocean waves under dark cloudy sky at devon winter retreat near me

THE FLOW OF THE DAY

We’ll start our day with a pre- practice coffee and light, satiating breakfast to move into our energising morning yoga practice. We’ll come together and enjoy a well deserved brunch, lovingly made by our personal retreat chef.

Enjoy some time to yourself doing whatever you feel called to. Time spent without needed to do anything, for anyone else. Take a coastal stroll, nap in your comfy bed or soak your beautiful bones in our hot tub.

We’ll take an afternoon snack that’s as healthy as it is indulgent and we’ll get comfy, moving into a slow and restorative evening practice honouring the season.

We’ll gather to feast to our tummy and our heart’s content with great conversation with wonderful women before ending the evening star gazing in the hot tub, dreaming deeply and getting toasty by the fire.

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ENQUIRE TODAY
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“This retreat was true escapism. An enchanted parallel universe away from the hustle & bustle of everyday life”

-KATIE RETREAT GUEST

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“It was truly the most well held & beautifully abundant time. Thank you making it easy to reconnect to ‘me’.”

-BECKY, RETREAT GUEST

This intimate creek-side sanctuary offers the perfect blend of movement, nature, and luxury that your soul is craving.

There’s a moment we realise nourishing ourselves wasn’t something to be postponed, it was to honoured. Don’t let this moment pass you by.

Two women relaxing in a hot tub on a balcony overlooking a river and green hills at sunset.

  • It’s time to redirect your energy back home. To slow down,  disconnect fully and reconnect to your true self.

    Over the weekend you’ll be guided through transformative journaling, breath work, and meditation.

    We’ll close our days with true relaxation and enjoying starlit soaks in the hot tub.

A lakeside scene at sunset with boats on the water, a decorative lawn circle made of folded towels with small labels, surrounded by greenery and trees, and a flagpole with a flag near the lake.

  • Spend a whole weekend sipping in the stunning waterside views and truly welcome this element into your days.

    Try SUP on the creek straight from our garden, take a stroll on the spectacular South West Coast Path exploring some of Devon’s beautiful hidden bays or simply take a dip in the ocean & a stroll in nearby Slapton Sands - a three-mile stretch of pristine beach paradise and connect with the ocean in all her glorious temperaments.

Woman practicing meditation in a room, sitting cross-legged on a yoga mat, holding a singing bowl. New Yoga teacher mentorship student

  • Immerse yourself in total relaxation & let the world drift away cocooned in our beautiful accommodation.

    You’ll receive a soothing treatment with the finest ingredients. All with the intention of leaving you feeling nourished and invigorated.

    Additional massages are available to enjoy through the weekend, it’s your weekend after all.

A woman sitting on a stone ledge in front of a wooden door, smiling and looking down, dressed in a sports bra and shorts. Sadie Tonks yoga teacher, somatic therapy practitioner and yoga teacher mentor

Meet your host,

Simple line drawing of a wave and the sun.

With nearly a decade of experience as a senior yoga teacher, Sadie has guided countless students through their own yoga transformations and and hosted retreats across the world, weaving somatic movement and embodied practices into every space she holds.

Devon is a place she knows deeply. Its landscapes, rhythms and quiet wildness have long informed the way she teaches and gathers others.

Sadie is devoted to helping you return to your sense of self-wonder. To remember the part of you that wanders instinctively. That part that listens, that truly knows. Join us in Devon and welcome back the quiet wisdom held in your bones, guiding you into presence so you can begin living a life that truly nourishes you from the inside out.

Sadie

I can’t wait to share this nourishing experience with you

Three women enjoying outdoor baths, with one in a black tub and two in hot tubs, surrounded by greenery and country landscape at a Devonshire yoga retreat.
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A bedroom with a bed featuring patterned pillows, a bedside table, yellow armchairs near glass doors, and a small black side table with a plant, overlooking a scenic outdoor setting at a women's only yoga retreat in Portugal
A scenic view of a river with boats, lush green hills, a garden with pink hydrangeas, and an Irish flag on a flagpole under a blue sky with scattered clouds in Devon yoga studio
Bright yoga studio in devon with large windows overlooking green hills, mats laid out with blocks, plants, and decorative items.
Interior view of a kitchen with sunlight streaming in, wooden flooring, white cabinetry, a glass-front cabinet, and a workbench with a vase of flowers at beautiful yoga retreat venue
A row of clear glass jars with wooden lids containing different types of tea labeled 'Soothe Tea,' 'Nourish Tea,' 'Breakfast Tea,' and others, placed on a wooden surface in a kitchen.
A bowl of mixed salad with peaches, leafy greens, and pine nuts held near a window with a scenic river and countryside view.
Group of women participating in outdoor yoga class in devon and Cornwall by the water, with greenery in the background.
Group of women enjoying a meal outdoors by a body of water, with trees and boats in the background at a devon yoga retreat
A white canvas bag with the words 'THE RETREAT' next to a letter or magazine titled 'The Purist'. A sprig of dried eucalyptus leaves is placed on the paper, all on a white surface.
Group of women participating in outdoor fitness yoga class near a body of water, with sailboats and lush greenery in the background.
Four yoga teachers mentoring practicing yoga outdoors on mats, sitting cross-legged on the grass with their eyes closed, during what appears to be a yoga or meditation class on a sunny day.
A white canvas pouch with black text 'THERE TREAT' on it, resting on a white bed, with a dried flower branch and an envelope nearby. In the background, there is a pillow with a cartoonish pink dinosaur illustration.
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Indoor yoga class in a bright room with large windows, participants lying on mats and instructor sitting cross-legged at the front at a yoga classes in devon near me.
A dinner table with plates of food, empty wine glasses, and tableware set for a meal.
A woman in sunglasses and an orange swimsuit sitting outdoors on a lounge chair with a green striped towel, smiling and reading a book at relaxing wellness retreat in portugal
Outdoor dining table set with wine glasses, plates, and bottles, overlooking a river with boats and green hills under a clear blue sky in devon
Group of women enjoying a day at the beach, taking a selfie in the water with arms raised and smiling, with green hills and rocky shoreline in the background under a blue sky at a luxury yoga retreat
A private yoga retreat chef holding a tray of oysters outdoors near a body of water with a landscape of rolling green hills in the background.
A spacious, bright yoga studio near me in devon with large windows and a view of green rolling hills, multiple yoga mats arranged on the floor with blocks, and indoor plants.
Person squatting on a pebble beach with a gray hat, brown coat, and black pants, looking at the ground near the shoreline with waves and cloudy sky in the background.
People enjoying a dinner party outdoors, with a woman laughing and a person pouring wine, surrounded by plates of food and wine glasses on a wooden table.
Two women hugging warmly inside a home, smiling and embracing each other. retreat guest
Four women sitting on a light blue couch in a bright living room, with some holding mugs, one drinking from a white mug, smiling and relaxing at a devon wellness retreat
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FAQs

  • All classes will be suitable for all levels.

    Sadie will offer lots of options so you can take as much or as little as you like.

    There will be lots of different styles explored over the weekend.

    Remember, we were all just starting out once…

  • Absolutely. You can have your own solo hideaway room or share with fellow solo retreaters.

  • Not a problem at all, simply let me know your dietary requirements when booking. We do our very best to cater to all dietary requirements.

  • Our retreat Sanctuary, Seaflowers is located in Frogmore in South Devon. Between Salcombe & Dartmouth

    The Full address will be sent once booked.

  • Join us in the wild anytime from 5pm for a 6pm start.

    Goodbyes & Departure Monday at 9am.

  • We'll explore different styles over the weekend.

    From more restful practices such as Yin & Slow Flow.

    To more invigorating sessions such as vinyasa, mandala flow & shake the dust.

    All practices will offer freedom & curiosity in your own body.

Reserve your place
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16th - 19th October 2026

SEAFLOWERS RETREAT

DEVON

DEEP REST IS CALLING YOU

RESERVE YOUR SPOT